How listening to one's body can provide clues to its inner biochemistry and the potential connections between nightshade vegetables, other food triggers and inflammatory joint disease. I would like to share a story about myself as a child and a picky eater. I was recently relating this memory to a friend who to my surprise found it extremely funny. That got me thinking how something so seemingly silly and apparently trivial, because of its funny weirdness has turned out to be

This blog was inspired by recent personal events. When COVID19 knocks and bashes down the door, how will you respond? I would like to share a supplement protocol especially for those in the moderate and high-risk categories for developing COVID19 complications. This is for all the elderly dads, grandads, uncles and brothers out there, but of course not limited to them. My 77 yr old father has been battling a COVID19 infection for the past two weeks. The hospitals along the ga