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The Wellness Blog
Sharing experiences, insights, and resources to assist and inspire you on your journey to wellness.
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Homeopathy & the highly sensitive person
When I was 18 years old I took the intuitive leap of a highly sensitive person (HSP) and went on to study Homeopathy. I didn’t know much...
Nicole Dawson Cullinan
3 min read
11 views
0 comments


Lead with Love book collaboration
The Lead with Love book collaboration of 17 authors curated by Adie McDermott, is an International bestseller!!!!!. I am privilaged to...
Nicole Dawson Cullinan
2 min read
55 views
0 comments


Wild Seasons, change and healthy rhythms
‘Wild seasons’ is the name of my book series. It is a metaphor for our ever changing, growing and evolving human natures. It describes a...
Nicole Dawson Cullinan
3 min read
24 views
0 comments


Flower power - how Arnica and Echinacea can help you
Echinacea 'White swan' Credit: N Cullinan This article is not actually about the hippie movement, flower power or flower children. But I...
Nicole Dawson Cullinan
6 min read
644 views
0 comments


How many pesticides does it take to grow a strawberry?
This is no joke… and the answer is at least 7! Fresh strawberries are an enticing sight in supermarkets from late spring and throughout...
Nicole Dawson Cullinan
5 min read
130 views
0 comments


Wild medicine from weeds in our communal backyard
Walking the Eindhoven Urban fringe. Credit: N Cullinan This past year has taken its toll on all of us in a variety of ways. While we...
Nicole Dawson Cullinan
5 min read
132 views
0 comments


Canary in a modern Coal mine… when weakness is strength
The canary in a coal mine is a highly illustrative metaphor that I frequently use with my clients to explain susceptibility to certain...
Nicole Dawson Cullinan
5 min read
956 views
0 comments


Health or heresy - Creating new paradigms in health care
It has been my experience that once you mention the word Homoeopathy in casual conversation, it is almost impossible to be thought of as...
Nicole Dawson Cullinan
4 min read
60 views
0 comments


When less is more...science, alchemy and cabbages
Here is something not many people know about me… In 2000 I completed my Master’s degree thesis on the homoeopathic treatment of sick...
Nicole Dawson Cullinan
7 min read
52 views
0 comments


Why I use a wearable health tracker
What is a wearable health tracker? The market is flooded with wearable health technology including electronic devices that consumers can...
Nicole Dawson Cullinan
2 min read
57 views
0 comments


I HATE tomatoes - guiding symptom or silly anecdote in arthritis?
How listening to one's body can provide clues to its inner biochemistry and the potential connections between nightshade vegetables,...
Nicole Dawson Cullinan
5 min read
188 views
0 comments
Wellness through the Seasons
Moving from South Africa to Europe I became much more aware of the seasons and the distinct differences between them. It is as if the...
Nicole Dawson Cullinan
3 min read
264 views
9 comments


Why is my child a picky eater?
Food is fuel to our bodies. If you have a picky eater in your household, then at some stage you have probably worried that their limited...
Nicole Dawson Cullinan
6 min read
161 views
0 comments


When COVID19 knocks...
This blog was inspired by recent personal events. When COVID19 knocks and bashes down the door, how will you respond? I would like to...
Nicole Dawson Cullinan
4 min read
421 views
2 comments


Getting enough Vitamin D in the fading autumn light?
With the season changing, leaves are falling, mushrooms are springing up overnight and the days are getting shorter and darker. For a sun...
Nicole Dawson Cullinan
2 min read
114 views
0 comments


Broccoli and friends - unlikely heroes creating super health
Arugula, Brussels sprouts, Bok choy, Broccoli, Cabbage, Cauliflower, Chinese cabbage, Collard greens, Daikon radish, Horseradish, Kale,...
Nicole Dawson Cullinan
7 min read
169 views
0 comments


Autoimmunity - a perfect biochemical storm
Treating AUTOIMMUNITY successfully is like solving an equation with many variables. In order to cure, each variable should to be...
Nicole Dawson Cullinan
3 min read
129 views
0 comments


Nicole's Green Smoothie
Here is one of my personal favourites... my green tropical power smoothie recipe. Combine all the ingredients in a blender and share with...
Nicole Dawson Cullinan
1 min read
45 views
0 comments


Fully loaded Potato Bake
Because of their profound nutritional makeup and impact on health promotion, I am dedicated to cooking with Cruciferous Vegetables and...
Nicole Dawson Cullinan
2 min read
43 views
0 comments


Nicole's Green Juice
Because of their profound nutritional makeup and impact on health promotion, I am dedicated to cooking with Cruciferous Vegetables and...
Nicole Dawson Cullinan
1 min read
49 views
0 comments
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