WEBINARS

Educational webinars on all my favourite topics

Learn about my approach to seasonal wellness,

plant based eating, sleeping well, self-care, chronic conditions, parenting picky eaters, burnout, challenges with immunity etc.

How ro recalibrate your nervous system with Plantfulness

Full Masterclass available,
just click the image below

Winter is coming

Full Webinar available,
just click the image below

Why is it important to 'Eat well'?

Nicole Dawson Cullinan of Wellness Place International

presents a workshop called

'EAT WELL'

In these short taster videos from the full workshop called EAT WELL, Nicole explains

The benefits of completing a 3-day diary
The benefits of a ‘Rainbow, Biodiverse, Mediterranean’ Diet
How to design your meals based on a ‘Balanced plate’
The difference between inflammation and weight gain
Why organic is the ‘cleanest’ produce
How to create a healthy diet action plan

Tracking health with a Diet Diary

When Inflammation is a problem

Eating to keep your Blood Sugar stable

Self care vs Self 'uncare'

Nicole Dawson Cullinan of Wellness Place International

presents a webinar on

'Self-care'

In these short taster videos from the full webinar on Self-care, Nicole explains

what self 'uncare' means
why it is important to be aware of the ways in which you may be sabotaging your best intentions to be healthy
how mental health is really about resilience building
how the importance of self care can be overlooked
her personal experience as a caretaker discovering the need to balance care of others with care of herself

Self care and Mental health

Self care and Sleep tracking

Why I became a Self care advocate

Why is my child a picky eater?

Nicole Dawson Cullinan of Wellness Place International

presents a webinar on

'Why is my child a picky eater?'

In this video, Nicole explains why children(and adults) can be picky eaters and how to manage them using her holistic parenting approach and wellness care strategies.

By the end of this video, you will

Understand that there are many factors which contribute to fussiness with food
Discover realistic food goals for picky eaters
Be able to implement new parenting strategies to help manage your picky eater at home

Heresy or Health?

Full Webinar available,
just click the image below

'Building Smart Immunity with Food'

Nicole Dawson Cullinan of Wellness Place International

presents a webinar on

'Building Smart Immunity with Food'

In this video, Nicole explains to listeners of Together we bloom I webinar series what is SMART IMMUNITY and how you can reset and reboot your immune system with food.

By the end of this video, you will

understand the difference between boosting your immune system and making it more resilient or SMART
understand the basics of how your immune system works
know how to choose food that is quality fuel for your immune system

'Preventing Mama Burnout'

Nicole Dawson Cullinan of Wellness Place International

presents a webinar on

'Preventing Mama Burnout'

In this video, Nicole explains to listeners of the Together we bloom Summer edition webinar series how you can prevent mama burnout using wellness care strategies

and the importance of living in alignment with yourself.