top of page

The Wellness Blog
Sharing experiences, insights, and resources to assist and inspire you on your journey to wellness.
Search


Flaxseed
Flax - Linum usitatissimum Credit N Cullinan I spy with my little eye… A vast crop of luminous lime fields… long stalks with green bobbles… what is it? This is flax! Evidently flax flourishes in Normandy’s temperate climate of alternating fine rain and generous sunshine. Travel opens one's mind through our senses. It is true that travel stimulates, teaches and gives us new experiences… this is what I learned on a recent getaway to France, gazing out of the car window while ro
Nicole Dawson Cullinan
3 min read


Comfrey
Purple Comfrey - Symphytum Officinale Credit: N Cullinan Let's go on a plant safari... growing with the seasons and learning with plants ;) Meet the common Comfrey... it is also called Knitbone, Boneset, Consolida, Healing Herb and Bruisewort. Its Latin name is Symphytum officinale. I have some growing in my garden. And during a trying time where my dog Rosy tore her cruciate ligament and required surgery to fix it, I noticed that she started to eat it. At first I thought sh
Nicole Dawson Cullinan
3 min read


Elderflower
Let's go on a plant safari... growing with the seasons and learning with plants ;) Everyone needs an elder in their midsts for support......
Nicole Dawson Cullinan
3 min read


Elderberry
Everyone needs an elder in their midsts for support... and here is the elderberry! I invite you to go on a plant safari with me......
Nicole Dawson Cullinan
3 min read


Wild medicine from weeds in our communal backyard
Walking the Eindhoven Urban fringe. Credit: N Cullinan This past year has taken its toll on all of us in a variety of ways. While we...
Nicole Dawson Cullinan
5 min read


Health or heresy - Creating new paradigms in health care
It has been my experience that once you mention the word Homoeopathy in casual conversation, it is almost impossible to be thought of as...
Nicole Dawson Cullinan
4 min read


When less is more...science, alchemy and cabbages
Here is something not many people know about me… In 2000 I completed my Master’s degree thesis on the homoeopathic treatment of sick...
Nicole Dawson Cullinan
7 min read


Why I use a wearable health tracker
What is a wearable health tracker? The market is flooded with wearable health technology including electronic devices that consumers can...
Nicole Dawson Cullinan
2 min read


I HATE tomatoes - guiding symptom or silly anecdote in arthritis?
How listening to one's body can provide clues to its inner biochemistry and the potential connections between nightshade vegetables,...
Nicole Dawson Cullinan
5 min read


When COVID19 knocks...
This blog was inspired by recent personal events. When COVID19 knocks and bashes down the door, how will you respond? I would like to...
Nicole Dawson Cullinan
4 min read


BUILDING IMMUNITY- Flu' shots from nature
If you like freshly squeezed orange juice, then you are sure to love this drink. This is a citrus explosion that takes classic orange...
Nicole Dawson Cullinan
2 min read
bottom of page
